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A Little Bit About Me

Your empowerment coach & sacred guide

Sacred Disruptor

I empower women to dissolve the masks, conditioning, and wounds that keep them playing small so they can catalyze their identity rebirth.

Soul Mirror

A light speaker, my energy is attuned to reflect—with laser focus—what you cannot or will not see to light the path for your soul liberation. No more hiding.

sacral guide

I intuitively lead women through the initiation to reclaim their power, voice, desire, light, and wholeness so you cultivate a soul-aligned life that lights you up.

I'm Elizabeth Neal.

 

I serve the woman in transition, in the in-between—the sacred threshold. The woman waking up. Whether it's burnout or breakdown, perpetual discontent or feeling lost, identity rebirth after motherhood—or simply longing for more. The one who’s no longer who she was…but not yet who she’s becoming.

I don’t offer fixes. I offer remembrance.

I’m trained in energy medicine, somatic healing, feminine leadership, Human Design, and soul-rooted, intuitive coaching—but more than that, I’ve lived this work.

I’ve walked the fire of identity death and come out reborn. I hold a mirror to the soul you forgot in your survival. The one who knows. The one who’s rising.

Together, we’ll deconstruct old stories, release inherited patterns, and rebuild your life from your center—not from the outside in.

Your story isn’t over. It’s unfolding. And this is the chapter where you rise.

This is My Story.

 

Six years ago, I was suffocating in a life that sparkled from the outside.

Corner office. Six figures. Every gold star society hands high achievers. But inside? I was disappearing. I was the woman who said yes to everything but herself. The one who confused exhaustion with excellence. The overachiever performing her worth, disconnected from her truth. Until my body whispered what I refused to hear: enough.

Chronic illness. Debilitating migraines. Recurrent miscarriages. Thirty pills a day—just to function. I was terrified of stillness. Addicted to proving. Allergic to rest. My body was screaming, and my soul was starving. I hit rock bottom while standing at the top.

I remember the moment it cracked. That hollow, soul-deep question: “Is this all there is?” And I was terrified of the answer. Terrified it was yes. Terrified it was no—and that I’d never be worthy of the more my soul longed for. But that single question became my invitation. The beginning of a five-year descent into the sacred fire—again and again—to burn everything that wasn’t mine…and reclaim what was. Burnout nearly stole my dream of becoming a mother.

Now, I run barefoot through fields with my daughter, our laughter echoing like prayers of freedom. I choose presence over productivity. Joy over martyrdom. Being over doing. Because the woman I am today? She’s the blueprint my daughter will inherit. From me, she’ll learn that rest is sacred. That her worth isn’t earned—it’s inherent. That she can trust her own voice above the world’s demands. The generational cycle of burnout? It ends with me.

And your healing? It doesn’t just save you. It liberates everyone around you and those who comes after. The woman you were born to be is still in there—powerful, whole, waiting.

Ready to come home to her? I'll walk you there.

Book A Consultation

Not sure what coaching program would work best for you? Book a FREE 30-minute consultation now. We'll discuss your needs and the path most aligned to achieve your goals.

BOOK NOW →

What Makes My Approach Different 

 

This is not surface-level mindset work. This is soul-level transformation.

You don't need another productivity hack, a band-aid. You need a radical shift that dismantles overgiving, guilt, and burnout while reconnecting you with who you really are.

My approach honors feminine leadership, how women naturally lead—with intuition, connection, and inner wisdom. No more forcing yourself into outdated success models. This is about designing a life that feels authentically yours.

This proven methodology has transformed over 50,000 women who've broken free from burnout cycles and reclaimed their wellbeing. This isn't about becoming someone new—it's about returning to the woman you've always been. The one who trusts herself, leads with strength and tenderness, and knows she is enough.

What sets this apart isn't just methodology—it's lived experience and deep reverence for soul reclamation.

I've walked this path and believe in the incredible power unlocked when a woman chooses herself.

My Approach Integrates 

  • Holistic Wellness
  • Positive Psychology
  • Somatic Release Techniques
  • Emotional Intelligence Practices
  • Behavioral Science
  • CONFLICT Management
  • Breathwork & Hypnotherapy
  • Neuroscience-Based Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Leadership Development
  • Experiential Learning
  • Human Design

From Soul-Tired to Soul-Led

Awaken the woman you were always meant to be.

This work isn't about fixing you—it's about remembering who you are beneath the conditioning. This is a radical return to your inner authority—to the way you were designed to lead, love, and live.

Inside this sacred work, you’ll learn to:

  • Reclaim your energy as a sacred resource—and confidently set boundaries to preserve it
  • Understand and honor your body, intuition, feelings, and unique energetic blueprint
  • Rewire your nervous system to shift from trauma-based survival to sovereign leadership
  • Unravel from conditioning that leads you to play small, and invite healing—for yourself and your family line
  • Stop outsourcing your power and start trusting your inner compass
  • Build a life from alignment and joy, not obligation

 burnout isn’t your fault. It’s a soul-signal. An invitation into wholeness.

Testimonials

Let Others Inspire You.

"Elizabeth's grounded energy creates a space where you feel deeply seen, emotionally held, and cared for. Her leadership and intuition inspire me to trust my own inner wisdom and align more deeply with my soul's purpose."

 
—Dena. T., Mental Health Professional

"Elizabeth didn't just step into her power, she leapt into it. She confronted what was uncomfortable, scary, and uncertain—that gave me permission to do the same. The way she's leaned into healing, even when it demanded vulnerability, is nothing short of courageous."

 
—Julie A., Consultant

You can keep proving and pushing...

or you can wake up to the life you're meant to live—on your terms

If your soul whispered yes—I’m here to walk with you.

BEGIN YOUR RECLAMATION →