[FREE MASTERCLASS]

The Invisible Load Stops Here: My 7-Step Method to Break Free From Default Parenting & Create Lasting Change at Home

Hosted by Elizabeth Neal, Mama Empowerment Coach

You’re carrying too much—and it's wearing you down.

You’re the one who keeps everything running.

Meals. Meltdowns. Birthdays. Appointments. Chores. Permission slips. The never-ending to-do list. The invisible weight no one else seems to notice.

You didn’t choose to be the default parent—it just… happened.

And while you’ve held it all together, part of you is quietly falling apart. It’s not just physical exhaustion. It’s the emotional weight of being the one who never gets to put it down.

But here’s the truth: It doesn’t have to stay this way.

 

This masterclass is for you if:

  • You’re bone-deep exhausted, unseen, underappreciated, overwhelmed, and running on fumes 

  • You’re tired of passive-aggressive jabs, resentment, and pretending you’re “fine” when you’re anything but

  • You snap over small things, then feel guilty for losing it

  • You crave partnership—but don’t know how to ask without starting a fight 

  • You want a real, lasting shift—not just a quick fix

 

In 60 minutes, you’ll learn:

✅ The real reason the mental load keeps falling on you—and how to change it

âś… The 7 exact steps I used to shift out of default-parent mode and create a truly equitable co-parenting dynamic

âś… How to relieve yourself from over-responsibility and set guilt-free boundaries that actually stick

âś… The mindset shift that will help you feel seen, heard, and supported

âś… Scripts to rebalance the load with your partner (without starting a fight)

Can't make it live? Sign up, and you'll receive a replay to watch at your convenience.

Meet Your Host

Elizabeth Neal

Elizabeth Neal is a certified feminine leadership and empowerment coach, speaker, and founder of Motherhood Reimagined. She guides mothers to reclaim their power, voice, and joy through the sacred initiation of motherhood—helping them lead from wholeness, not burnout.

Blending neuroscience, somatic healing, and feminine wisdom, Elizabeth supports women in rising fully expressed, embodied, and alive. Her work is grounded in this belief: when a woman feels safe, seen, and empowered, she transforms her entire lineage.

 A transformational speaker, circle facilitator, Reiki II practitioner, and devoted mother to a radiant daughter, Elizabeth brings depth, clarity, warmth and unwavering presence to every space she holds.

Her work has been featured on Her View From Home, Golden Gate Mother's Group Magazine, and Return To Zero: Hope.Â